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Nice video!
In the last few months, I have been keeping a journal myself and have found it to be very helpful. I generally write my thoughts on how the day went or write about how I think I could have handled a situation differently. I also try to write 5 things I am grateful for and 5 things I want to accomplish the next day. By doing these things, I’m able to track my progress on things I’m wanting to achieve, as well as seeing some big improvements on how I feel about my ability to get things done.
Thanks for the great post!
Grady Pruitt@Build Self Esteem´s last [type] ..Raise Your Confidence and Build Self Esteem!