Archive for April, 2010

Dr. Hotze – Anxiety, Panic Attacks


2010
04.14

Dr. Hotze explains how low progesterone levels can cause estrogen dominance, leading to anxiety and panic attacks.

This can safely be treated with bioidentical progesterone.

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Coping With Stress – Biofeedback: Self-Mastery Beyond Pills


2010
04.30

Stress is ubiquitous and on the rise. How we learn to manage it can have profound effects on our health and well being. This series explains how our bodies experience stress and demonstrates effective strategies to help you thrive in a fast-paced world. On this edition, Richard Harvey discusses strategies to reduce stress beyond medication. Series: “UCSF Mini Medical School for the Public” [3/2008] [Health and Medicine] [Show ID: 13720]


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What Causes Your Stress? Understanding Stress Management


2010
04.29

Friend me on MySpace www.myspace.com What Causes Your Stress? Understanding Stress Management Stress test your life by seeing how each stress factor stacks up. Peter is theChief Executive Officer and Wellness Director of Life Energy Holistic Partners, Inc. and holds the degree of Doctor of Naturopathy from Trinity College of Natural Health. He is a Nationally Board Certified Traditional Naturopath and is a member of the Advisory Committee of the American Naturopathic Certification Board. Visit Peter McCarthy’s website www.lifeenergyholisticcenter.com This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 AHI Productions. All Rights Reserved. Distributed by Tubemogul.


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stress and kumbha.wmv


2010
04.28

The kumbha Mela takes place in four places in India viz. Ujjain, Nashi, Haridwar and Waranasi (Alahabad). The auspicious period repeats itself every twelve years. Millions of people collect and take bath in Ganga.


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Mindfulness Stress Reduction And Healing


2010
04.27

Google Tech Talks March 8, 2007 ABSTRACT Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of practices for integrating one’s experience, reducing stress, healing the body, coping more effectively with emotions such as anxiety, anger, and depression, and cultivating greater well-being and happiness. His work has been instrumental in bringing Buddhist meditative practices, as he likes to say, “without the Buddhism” to full acceptance within the mainstream of medicine, psychology, and health care, and has shown them to be effective in people suffering from a wide range of medical…


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OFFICE STRESS


2010
04.25

OFFICE STRESS


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Self-Esteem: A Guided Relaxation Session


2010
04.24

A guided relaxation session affirming the theme of love and self-esteem. Hope someone out there finds this helpful/enjoyable!


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Body Image and Self Esteem


2010
04.22

Points of view from teens and specialists on body image and self esteem.

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Are Stress Busters Worth it?


2010
04.22

According to a study, stress is keeping half of us awake at night, while others live with moderate to high stress. Health Magazine’s Senior Editor, Frances Largeman-Roth shows us some stress-busters

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Self Esteem: Teasing & Being Hurt


2010
04.22

Tell me if this helps and if you would like me to do more!!! PS Sorry about the end emotion. I would have edited it out but I want you all to see that I really do care about and appreciate you very very much :)

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